Santhosh Guru
practising curiosity — books, cinema, product, and everything in between
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Sleep Experiment - Taping my mouth
I have been running this experiment of taping my mouth before I sleep. I wanted to avoid mouth breathing while sleeping. I came across this idea after reading the excellent book on breathing by a jour
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Thoughts on LifeLog vs 750words.com
I want to think aloud on having a public LifeLog and private 750words.com. I see these two platforms serving two different purposes. Morning pages are a nice habit to purge out all the thoughts from o
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My experiments with sleep
I am a fitness enthusiast. I have written about my investments in sleep in some early posts. If you are asking, why fitness and sleep are related, I believe you were living in a cave. Welcome to the r
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iPad Parenting
My 6-yo son is a digital native. He has an old but working iPad with a proper child-proof case. He uses it mainly for watching YouTube Kids and Netflix Kids. He browses for some kids crafts and ideas
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Oura ring - Best gadget of 2018
2018 was a huge revelation in terms of something very simple. Sleep. Yes, it is the superpower and luxury that many of us take for granted. It is quite well researched that if you have to improve fitn
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On Psychedelics
Drugs, substance abuse, meth, Pink Floyd and Breaking Bad. These were the words that came to my mind when hearing of the word, psychedelics. But this took a completely different turn after I read the
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